NTM Sound- Being Present Meditation
$5
$5
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NTM
A 10 minute meditation that promotes your ability to become more present in the moment. This meditation is especially helpful after a long stressful day, but can be suitable for any situation where you are seeking to be more grounded and centered.
Simple instructions for the meditation can be found: www.ntmsoundhealing.com/awave-meditation-instructions
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